The Science of Target Setting

In order to hit a target you must have one and you must be willing to take aim. Targets are something you focus on regardless of the ammo you use. The weaponry we suggest is your own desire to create an outcome.

So much of our lives are lived by the Ready, Shoot, Aim! rule. Sometimes we hit the target, occasionally we hit the bull’s eye but too often we miss the whole thing. Our shots fall short of the target or we over shoot it completely because we were in a rush. We usually get into problem solving and don’t take adequate time to plan. The average individual or family spends more time arranging a vacation or a business trip than they spend planning their lives.

This program includes your Mental Fitness exercise, an instruction booklet and a workbook.

Target setting is powerful and fun. It is not fool proof but if you keep focused you can overcome the occasional delay or misdirection's that occur. It can get you on track to success. All you have to do is define what success looks like to you and them use our proven and refined method to hit your targets. The Mental Fitness exercise keeps you focused and on track.

Call 405-397-6690 or e-mail Dr. Rhodes. He can fax or e-mail an application and assessment.  Or you can download an application here.

Some helpful pdf files to download:

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5909 NW Expressway Ste 221 Oklahoma City, OK 73132 • Phone 405.397.6690 • mentalcoach@hotmail.com

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